Past Workshop Recordings
While upcoming workshops will be advertised on the Upcoming Workshop Page, Past Workshops are available to Purchase below for £40 Each, with Series offering Various multi-buy Discounts.
Understanding Your Inner Critic
Originally Aired: April 1, 2022
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 55-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding Your Victim Part
Originally Aired: July 7, 2022
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 83-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding Your Achiever Part
Originally Aired: February 2, 2023
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 58-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding Your Perfectionist Part
Originally Aired: April 20, 2023
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 42-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding Your Helper Part
Originally Aired: July 13, 2023
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 42-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding Your People Pleaser Part
Originally Aired: November 1, 2023
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 61-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding Your Safety Seeker Part
Originally Aired: March 6, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 87-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Understanding your Protector Parts
Originally Aired: June 19 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 90-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
Understanding your Parts – Purchase Form
Multi-Buy Discount Available, Pick and Mix 4 or more within the Series for 10% off! 25% off the Whole Series Discount (8 Sessions) also available.
Resourcing Your Parts
Originally Aired: August 7, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 78-Minute Q&A Audio for the Workshop
– Free Gift – A Sky-Like Mind Meditation
– Personal Q&A
How to Give and Receive in a Healthy Way
Originally Aired: October 3, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 25-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
A Whole Series Discount Available of 25% off when you purchase all 4 Workshops within the Series as a Past Recording
Navigating your Holiday Parts
Originally Aired: November 7, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– Free Gift: The Colour of Relaxation Meditation
– Personalised Q&A
How to Communicate Efficiently
Originally Aired: December 5, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 19-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
A Whole Series Discount Available of 25% off when you purchase all 4 Workshops within the Series as a Past Recording
How to Create Healthy Boundaries
Originally Aired: February 6, 2025
(Available for Delivery on February 14, 2025)
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 17-Minute Q&A Audio for the Workshop
– Personalised Q&A
Click Here for more Information
A Whole Series Discount Available of 25% off when you purchase all 4 Workshops within the Series as a Past Recording