Past Workshop Recordings
While upcoming workshops will be advertised on the Upcoming Workshop Page, Past Workshops are available to Purchase below for £40 Each, with Series offering Various multi-buy Discounts.
Understanding your Parts Series 2026
8 stand-alone Workshops covering:
– The Inner Critic Part
– The Victim Part
– The Achiever Part
– The Perfectionist Part
– The Helper Part
Not Yet Available – Please see the Upcoming Workshop Page for more information on:
– The People Pleaser Part
– The Safety Seeker Part
– The Protector Part
Each Workshop Purchase Includes:
– 1 x 90-minute Workshop
– Exercise from Workshop Provided as an Additional Audio
– Additional Q&A from the Original Workshop
– Personalised Q&A
Understanding Your Parts 2026 – Purchase Form
Resourcing Your Parts
Originally Aired: August 7, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– 78-Minute Q&A Audio for the Workshop
– Free Gift – A Sky-Like Mind Meditation
– Personal Q&A
“How to” Workshop Series
4 stand-alone Workshops covering:
– How to Give and Receive in a Healthy Way
– How to Communicate Effectively
– How to Set Healthy Boundaries
– How to Feel Empowered.
Each Workshop Purchase Includes:
– 1 x 90-minute Workshop
– Exercise from Workshop Provided as an Additional Audio
– Additional Q&A from the Original Workshop
– Personalised Q&A
Click Here for more Information
Whole Series Discount Available of 25% off when you purchase all 4 Workshops within the Series!
Navigating your Holiday Parts
Originally Aired: November 7, 2024
Included in your purchase will be:
– 90-Minute Workshop (Video and Audio)
– Main Session Exercise Audio
– Free Gift: The Colour of Relaxation Meditation
– Personalised Q&A