Understanding your Protector Parts
When: Wednesday, November 4, 2026 at 2pm GMT
(6am PST; 9am EST; 3pm CET; 10pm AWST)
Where: A Zoom Link will be Provided
Live Attendance Not Required, a Recording will be made Available after the Workshop
Session Length: 90-minutes
Cost: £40
Included with your Workshop will be an Additional Q&A Audio Session*
*See below for more details
"As always, Julie imparts an enormous amount of valuable knowledge. She manages to explain things simply and clearly and get to the heart of the matter. And not just in the workshop itself, but also in the Q and A, in which she explains so much when she answers the questions - that it's actually a workshop in itself. This workshop has taken me a long way on my Gupta journey and I'm looking forward to more workshops with Julie!"
Who is this Workshop Designed for?
You may already have some familiarity with your inner experience and the idea of Protector Parts, but still find yourself wanting more clarity, depth, or practical understanding of how they operate, especially the differences between Protector #1 and Protector #2.
This workshop is designed for:
• Anyone who wants to deepen their understanding of their Protector Parts
• Anyone who wants to better understand the differences between Protector #1 and Protector #2
• Anyone who has completed the Gupta Program and already has a basic understanding of the Protector Parts
• Anyone with an open mind who is willing to question and reframe their beliefs about the Protector Parts
• Anyone of any health level, especially those who are improving but still struggling to “get back to normal life”
• Anyone who is curious about why Protector Parts may block or limit certain experiences, and how meeting them with understanding, rather than resistance, can support healing by learning to walk alongside them
"I would highly recommend attending Julie's workshops. Julie is extremely knowledgeable, intuitive, caring and a true inspiration. She puts so much time and effort into making her workshops light hearted and easy to listen to and follows up with Q &A time which is an added and very valuable bonus. I guarantee you will not be disappointed and will come away with very valuable tips to put into practice."
What You'll Experience in This Workshop
In this workshop, you’ll begin to gently explore and understand your Protector Parts; how they form, what they are trying to do for you, and how they may sometimes create patterns of protection that can feel like limitation.
Together, we will:
• Understand the difference between Protector Part #1 and Protector Part #2
• Explore what the Protector Parts can look and feel like in your day-to-day experience
• Understand how the Protector Parts are formed and developed over time
• Explore how your Protector Parts are trying to protect you and keep you safe
• Uncover the beliefs held by the Protector Parts and what they are based on
• Understand what your Protector Parts actually want for you at a deeper level
• Explore how the Protector Parts are connected to other internal parts and patterns
• Recognise which other parts in your system may be influenced or impacted by the Protector Parts
• Understand how the Protector Parts can impact your health, energy, and sense of wellbeing
• Explore what the Protector Parts may need in order to soften, shift, and heal
• Consider how the Protector Parts can support you on your journey towards greater health and balance
• Begin to gently connect with a Protector Part through a guided process to support the healing journey
• Get curious about why Protector Parts may block or limit certain experiences, and learn how meeting them with understanding can support healing by walking alongside them
"I've learned so much from the "Understanding Your Parts" series. The sessions are so well put together, supportive and enjoyable. Julie's passion for this work, and her love for all parts, is quite contagious! I started my first workshop wanting to find out how to "fix" a part, but this series has brought so much more curiosity, compassion and understanding to how I relate to parts, and I've had plenty of insights and shifts as a result. Thank you so much, Julie!"
Structure of Session
Introduction – Your Coach
Connect with the Group
Guidelines
Main Topic – Understanding Your Protector Parts
Exercise – Get Curious with your Protector Part #1 Exercise
Question and Answer
"I have taken all Julie's workshops and find them well thought out and presented in a way that is safe and gentle with permission to absorb the material at one's own pace. The information I have found to be invaluable in working with my parts. I highly recommend these workshops to anyone who is wanting and willing to put in the work to really work and learn about the various aspects of self and how it impacts the healing journey."
Additional Q&A
I invite all attendees to email me by 2pm GMT, Wednesday, November 11, 2026, with up to 3 short questions directly related to the Protector Parts. I will provide an audio answering your questions (similar questions will be amalgamated).
This Audio will be automatically sent to all those who have purchased the workshop by the end of Friday, November 13, 2026.
"For anyone who hasn’t decided if they will take Julie’s workshop yet, go for it. The content covered and cost of the course is exceptional. After finishing one workshop I immediately signed up for another. Thanks Julie"
Purchasing the Workshop
Option 1: LIVE and Recorded
Includes a Live Link to the Workshop on July 1, 2026, the ability to ask questions for the Additional Q&A Session, and receive all of the Recordings to keep forever
Option 2: RECORDED only
No Live link to the main Workshop. However, you still have the ability to ask questions for the Additional Q&A Session, and receive all of the Recordings to keep forever
"I've worked with IFS therapists in the past and found it frustrating. Julie's deep understanding of parts, and how they relate to this condition makes all the difference. She does an amazing job of explaining the part in an easy-to-understand way. Her calm demeanor and personality makes this all very approachable. I love the concrete action items that she discusses—it's more than just theory."
FAQ's
Booking & Access
How do I sign up for this workshop?
Please use the link above, found under “Purchasing the Workshop”.
I cannot find the Zoom link for the live workshop.
This can be found in your OnceHub confirmation and reminder emails under “Conference Information”. If you have not received a confirmation email after booking, please contact me at divine_serenity@yahoo.com.
I need a passcode to download the recording. Where can I find it?
The 6-digit passcode is included in your OnceHub confirmation and reminder emails under the heading “Conference Information”.
Recordings
When will the recording of the workshop be available?
The audio and video recordings of the main workshop, along with an audio version of the exercise, will be emailed to you by the end of the next working day. This will also include timestamps for easy navigation.
I purchased the recorded-only option. Can I still email questions for the additional Q&A?
Yes. Everyone who purchases the workshop is welcome to email their questions within the specified time frame.
I booked the live option but can no longer attend. Will I still receive the recording?
Yes. You will automatically receive a copy of the recording.
How long will I have access to the recording?
You will have 30 days to download the recording. A copy is retained for one year, after which the workshop will be permanently deleted.
Am I able to keep the recording?
Yes. Once downloaded, the recording is yours to keep permanently.
Additional Q&A
When do I need to send my questions for the additional Q&A?
By 2pm GMT, Wednesday, November 11, 2026.
Where do I send my questions for the additional Q&A?
divine_serenity@yahoo.com
When will the additional Q&A be emailed?
Friday, November 13, 2026.
Support
I have not received the email containing the recording.
Please check your spam or junk folder. If you still cannot find it, contact me at divine_serenity@yahoo.com.
"Julie is a true professional at what she does. She is direct, clear and compassionate at the same time. She understands and has the ability to communicate the complexities of inner parts work as well as anyone or anything I have read. If you sign up for one of her workshops you won't be sorry "
Still have Questions?
If anything is unclear, you’re welcome to reach out via the contact page below or email me directly at divine_serenity@yahoo.com.
"Julie is an expert whose input is inspiring and very productive. She's very insightful, and I find that the more I listen to what she has to say, the more I learn. Julie's intelligence and insight are not easy to find. Her information is complex and relevant, she answers questions thoroughly and completely. I can't say enough about how much I have learned from Julie."