Divine Serenity

How to Create Healthy Boundaries

Originally Aired: Thursday, February 6, 2025

This Workshop is Complete, you are able to purchase a copy of the Workshop below which is yours to keep Forever.

A Whole Series Discount Available of 25% off when you purchase all 4 Workshops within the Series as a Past Recording (Live attendance to future Sessions are not included)

Included in your purchase will be:
1 x 90-minute Workshop Recording
1 x TBC-minute Additional Q&A Session
1 x Audio of the Main Session Exercise
1 x up to 10-minute Personalised Audio Reply for up to 3 short questions directly related to the Workshop

Cost: £40

"I really love working with Julie. I always feel very safe with all my emotions, especially the negative ones I'm scared or embarrassed about. I feel I can to talk to Julie about everything and will be very safe. Attending her workshops and sessions has been the most helpful part of my recovery and of discovering my authentic self. I'm so grateful for her work."

Alexandra, Germany

Who is this Workshop For?

This workshop is for anyone who doesn’t know what a boundary is or what it looks like, and for those who do, but struggle to implement healthy boundaries, maybe when you do implement them you do so with anger and force. If you find yourself saying Yes instead of No to keep the peace, and feel resentful and angry at others for taking advantage of your nature this is the workshop for you. Find out what Healthy Boundaries look like and what the blocks are to setting them, so you can overcome them for more energy, health and vitality.

"I would highly recommend attending Julie's workshops. Julie is extremely knowledgeable, intuitive, caring and a true inspiration. She puts so much time and effort into making her workshops light hearted and easy to listen to and follows up with Q &A time which is an added and very valuable bonus. I guarantee you will not be disappointed and will come away with very valuable tips to put into practice."

Josephine Maguire. N.Ireland

What is covered in this Workshop?

Join this Workshop to learn about:

– What Unhealthy Boundaries Look Like and how that impacts our Health
– Why Are we Unhealthy, where do these behaviours come from, how do they protect us
– What does Healthy Boundaries Look like
– How to Achieve Healthy Boundaries in your life

"Julie's passion for this work, and her love for all parts, is quite contagious! I've had plenty of insights and shifts as a result of Julie's Workshops."

Treen

Structure of Session

0.18 Introduction – Your Coach
2.54 Connect as a Group
8.34 Guidelines
10.54 Stretch and Yawn
14.06 Main Topic
57.13 Stretch and Yawn
59.18 Exercise
1.09.34 Questions and Answers
1.21.50 What’s Next – Additional Q&A
1.23.16 Grounding Exercise

"Julie is a true professional at what she does. She is direct, clear and compassionate at the same time. If you sign up for one of her workshops you won't be sorry"

Diane Tracy, US

Questions Covered in the Additional Q&A

0.00 Welcome

0.43 The questionnaire identified that the area where I struggle with setting boundaries the most is allowing the moods of others (especially anger or deep sadness) to influence me. I think this is due to past trauma and is the safety seeker stepping in to release my boundary and help me feel safe

How can I support the safety seeker to help me set healthy boundaries when I face people who exhibit a strong emotion?

11.20 What’s Next

"If you're struggling to connect with or understand a part, then Julie's workshops are a must. Julie creates a safe, supportive space where she shares her extensive knowledge and first-hand experience of working with parts with warmth and care."

Claire, United Kingdom

Purchasing the Workshop

Purchasing the Series

A Discount of 25% off is available when you purchase all 4 Workshops within the Series as a Past Recording

Live access to this and future Sessions and the Additional Q&A are not Included, instead you will receive a Personal Q&A by emailing me once within one year of delivery of the Workshop to ask up to 3 short questions which are directly related to the workshop, I will respond with up to a 10 minute audio reply, you get this for each workshop in the Series, and it can be done separately as you go through the Series.

Sessions will be available and emailed on the following Dates:

How to Give and Receive in a Healthy Way

How to Communicate Effectively

How to Create Healthy Boundaries

How to Feel Empowered (Future Workshop – Available April 11* as a Past Workshop)

*If Live Workshop is Delayed this will be available on May 16

"Julie is so kind and considerate. You instantly feel safe and at ease with her. You can see how she really loves doing this work. She explains things very thoroughly and makes you feel that your questions are important and of value. I highly recommend her workshops"

Dawn, USA

FAQ's

How do I Purchase the Recording?
Please use the link above, found under “Purchasing the Workshop”

When will the Recording of the Workshop be Available?
I will e-mail the files of this Workshop Via WeTransfer within 2 Working Days

What is Included in my Purchase?
The Main Workshop Video and Audio, Supporting Documents, The Additional Q&A and the timestamps for easy re-watching of the Workshop.

I have Questions, Can I still ask them?
Yes, everyone who purchases the workshop is welcome to e-mail me 3 short questions questions within 1 Year of Purchase for a Personalised Audio Response.

Where do I send my Questions?
divine_serenity@yahoo.com

How long will I have to Download the Recording?
30 Days

Am I able to keep the Recording?
Yes, once downloaded it’s yours to keep for life.

I have not received the e-mail containing the recording.
Please check your Spam/Junk Mail, and email me at divine_serenity@yahoo.com if you are still not able to find it.

"I find Julie's Workshops well thought out and presented in a way that is safe and gentle with permission to absorb the material at one's own pace. The information I have found to be invaluable in working with my parts. I highly recommend her workshops."

Gillian, United States

Still have Questions?

Please contact me via my contact page using the button below, or email me at divine_serenity@yahoo.com

"I never met some like Julie before, she has so much awareness, knowledge and wisdom combined with love and understanding! She helped me a lot with connecting and working with my parts so I can move on on my way to health and happiness. Thanks Julie, your gift to the world is incredible!"

Stefanie, Germany