Advanced Parts Workshop

Start Date: October 2025

Schedule: Monday’s at 2pm BST
(6am PDT; 9am EDT; 3pm CEST and 9pm AWST)*

Session Dates: October 12 & 19, November 2, 9, 23 & 30
(Please note there are No Sessions on October 26 and November 16)
*Due to seasonal clock changes, sessions from November 2 onwards will take place at 2pm GMT (6am PST; 9am EST; 3pm CET and 10pm AWST)

Format: Online via Zoom (link provided upon registration)
Session Length: 6 x 90-minute Sessions
Group Size: 5-8 Participants

Pre-Requisite: To attend this workshop, you must have completed a previous introductory workshop to ensure suitability. If you missed the live version, please email to request access to the recording (available until October 29).

Spaces are limited and expected to fill quickly. Places are allocated on a first-come first-served basis. If the Workshop becomes fully booked, you will be given priority to a future Advanced Parts Workshop.

"Julie made it so easy to understand and work with parts. I learnt more about myself in those 6 weeks than I ever could have imagined. She is so generous and deeply intuitive with all the information she shared. The valuable bit of the workshop was that Julie knew how to connect with us because she had been through it all herself. I had so many Aah-Haa moments, which ultimately is where the magic lies!"

Heather, UK

Cost

Option 1: 6-Session Workshop £240*

Option 2: 6-Session Workshop and a 75-min Personal Coaching Session (Worth £120)** £340*

Upgrade Option: If you initially purchase Option 1 and later choose to upgrade during the workshop to include a 75-minute Personal Coaching Session (worth £120)**, the upgrade cost is an additional £109*

*To keep workshop costs as accessible as possible, payment is made via debit or credit card through a Stripe payment link. All processing fees are included in the workshop price. Alternative payment methods (such as PayPal) may incur an additional fee of up to £10, depending on location and payment provider. This fee is the responsibility of the client.
**Only 1 session is available per workshop, per attendee
For more information on scheduling, please see the section below titled “Personal Coaching Sessions”

"Julie is not only kind and compassionate, but very observant and intuitive. Her insight and suggestions have helped me tremendously and created positive shifts in my healing. She has a unique gift for this work!"

Sara, United States

Who is this Workshop Designed for? (Pre-requisites)

This workshop is suitable for:

• Anyone who has completed the Introductory Workshop
– and successfully created a “Holding” that was stored within the body during that session (If you missed the live version, please email to request access to the recording, which is available until October 29.
• Anyone who has completed the full Gupta Program and:
– has established ART (i.e. you understand the steps and can observe and communicate with the Worried Part)
– maintains a regular meditation practice
– has a basic understanding of the main parts introduced by Ashok and their motives
• Anyone with any level of parts work understanding, including beginners who feel ready to engage more deeply.
• Those who feel ready to begin meeting and working directly with parts
• You are able to attend all the workshops Live and in Person
• Anyone who has passed the screening process to ensure suitability
• Participants who are able to attend all sessions live
• Ideally, being mentally or physically active for 8–10 hours a day, which may include some sedentary work, but at minimum, being mentally or physically active for 4–6 hours a day

If you’re not sure whether this workshop is the right fit for you, please don’t hesitate to get in touch before booking. I’d be glad to support you in deciding.

"This was my second Workshop Series with Julie, and I found both series to be so valuable. I am amazed at how she is able to hold the space so beautifully, with such a calm and compassionate presence, and to go so deep with the exercises in such a short space of time. The space she holds feels very safe and loving, and I really appreciated learning so much from her wisdom and healing journey. Julie is so generous with her time, and responsive to what is needed and requested. I really feel lucky to have had these opportunities to work with her."

Mim, Totnes

What You’ll Experience in This Workshop

This workshop is a 6-session Advanced Parts Workshop, designed to help you build a deeper relationship with your Parts and create an inner environment of connection, supporting greater health and happiness.

Session overview
Session 1: How to see, hear, and feel the Parts
Session 2: How to connect with your wise, loving Self and communicate effectively with your Parts
Sessions 3 & 4: Understanding the two types of Protector Parts to reduce resistance and support openness in working with them:
Type 1: Protector Parts that use control of internal and external environments to keep you within the window of tolerance
Type 2: Protector Parts that numb or distract when you are outside the window of tolerance
Session 5: How to work with opposing Protector Parts that have different ideas of what’s best for you
Session 6: Working with Parts that you cannot yet identify or label

"Julie’s commitment to discovering how parts work and how they can be shifted has given her a deep understanding of them, which she conveys with the utmost ease and clarity. Her intuition and curiosity, together with the dedication she has shown in working with her own parts and healing herself has given her a treasure trove of information which she generously offers us to heal ourselves. I shall go back over these sessions again and again."

Sue, Greece

Structure of Session

Connecting with the group
Guidelines (Week 1 only)
1-minute check-in (introductions in Week 1)
Main topic (5–15 minutes)
Exercise (15–25 minutes)
Q&A and sharing
At-home practice for the session
Closing round

"I thoroughly enjoyed this course with Julie! From the structure, to the deep and unique learnings about how to work with parts, I feel very informed and prepared to go off and work with my parts! This is a wonderful extension of what Ashok teaches, and particularly helpful for me as I address some deeper issues. Thank you so much!"

Gerianne, USA

Outcomes of the Workshop

This workshop is designed to support you in building a practical, grounded relationship with your parts, at a pace that feels safe and manageable. The focus is on direct experience, integration, and developing skills you can continue using on your own.

• Begin to see, hear, or feel your parts more clearly
• Learn how to communicate with parts using simple, effective language and attachment-based connection techniques
• Develop a clearer understanding of the motives behind different parts
• Gain practical tools you can use at home without guidance
• Start building a more integrated internal system for greater overall wellbeing
• Develop a more compassionate and steady relationship with all parts of yourself
• Begin widening your window of tolerance in a supported way
• Learn how to gently work with and untangle limiting beliefs
• Understand how to meet and work with resistance when it arises
• Connect with others on a similar path and share the experience in a grounded group setting

"This workshop series with Julie was a wonderful group experience in a warm and welcoming atmosphere. I was able to learn so much about working with my parts and I am convinced that this knowledge has the potential to transform so much. I am looking forward to continuing to work with Julie's methods and to get to know my parts further. I am so glad I decided to take the workshop and would choose it again and again!"

Kira, Germany

Personal Coaching Sessions

Your Personal Coaching Session is to support your parts journey and to deepen the concepts from the workshop, if you choose to upgrade to include this option, you will be asked to take the session within 3 months of the last workshop (Monday 2pm Sessions – March 1, 2026, Friday 10am Sessions – March 20, 2026)

Your Personal Coaching Session is designed to support your parts work journey and deepen the concepts introduced in the workshop. If you choose to include this option, you will be asked to complete your session within 3 months of the final workshop.

Sessions will be available on Mondays at 12:30pm or 2:00pm GMT, from December 7, 2026 to March 1, 2027. Personal Coaching Sessions are booked through an online booking system and can be scheduled once payment has been received. Sessions may be rescheduled once, subject to availability, with more than 7 days’ notice.

I do not recommend rebooking if you are in a difficult or low period, as this can often be a valuable time for us to work together. Cancellations made with less than 7 days’ notice, without exceptional circumstances, will be considered complete and an additional session will need to be booked if required.

All sessions must be completed by March 1, 2027.

"Parts work hasn't been easy for me and I hesitated a lot before taking this workshop. Fortunately I did take it, I just loved it! I learned how to find my parts, how to connect with them, how they interact with each other and a lot of other things. Julie is so human and understanding, I felt completely safe with her and the wonderful group. Julie shared her wisdom in her own unique and generous way, giving so much of herself, this make it all so human and natural. I have also done two "Understanding your Parts" Workshops, a combination that works really well, they compliment each other. Thank you Julie!"

Liselotte, Finland

Purchasing the Workshop

To purchase this workshop, please complete the Workshop Intake Form below. This helps me learn a little more about you and ensure the workshop is the right fit.

Please note: If you have not completed the Introductory Parts Workshop, you won’t be able to complete this full form, as it is a prerequisite. You are still welcome to use this form to request a space while you complete the workshop.

Once received, I will respond within 2 working days (Monday–Thursday), in the order forms are received, with details of the next steps to secure your place.

"I really enjoyed the workshop on an intellectual level, as well as on a practical level. My Parts felt very safe during the whole experience, because Julie really puts a focus on safety. It was vey paced and I enjoyed Julie's friendly and warm voice, as well as her inviting energy. It made me feel confident to share personal insights and ask questions. I was always looking forward to the sessions, as it was both an expanding, at the same time a very warming experience. I felt like I was in good care, because I could reach out to Julie at any time between the sessions and the dialogue felt really fluent and effortless. You can tell that the work Julie is doing, is coming from a place of kindness and centeredness. I am glad I participated in the workshop, especially because I loved the group experience and hearing about other people's parts really enriched my understanding. Working with my parts on a deeper level allowed me to make a leap forward in my overall recovery and health. I have already recommended this workshop to other retrainers and will continue to do so. Thank you Julie!"

Lina, Germany

Future Parts Workshops

These workshops are planned to run on a yearly basis*

*Subject to change

"Julie does a fantastic job of managing the group in these sessions. She is sensitive to the needs of the group and knows so much about Parts Work. Her enthusiasm really shines through. I would definitely recommend the Advanced Parts Workshop"

Susan, UK

FAQ's

How do I sign up for this Workshop?

To sign up, you will need to have purchased and watched the Introductory Parts Workshop and meet the prerequisites, including having created a “Holding” that is stored within the body. Please complete the intake form above to begin the process of joining the next Advanced Parts Workshop.

If I haven’t done the Introductory Parts Workshop and want to earmark a space on the Advanced Parts Workshop, can I do that?
Yes. You can complete the first section of the intake form to request and earmark a space.

When will I receive the recording?
The audio and video recording of the main workshop, along with an audio version of the exercise, will be emailed to you by the end of the next working day. This will also include timestamps to help you easily revisit key moments.

How long will I have access to the recording?
You will have access for 1 year after the last session (November 30, 2027). After this period, the workshop recording will be removed.

I need a passcode to download the recording. Where do I find it?
The 6-digit passcode can be found in your OnceHub confirmation and reminder emails, under the heading “Conference Information”

Can I keep the recording?
Yes. Once downloaded, the recording is yours to keep indefinitely.

I haven’t received the recording email.
Please check your spam or junk folder. If you still can’t find it, contact me: divine_serenity@yahoo.com.

I can’t find the Zoom link for the live workshop.
The Zoom link is included in your OnceHub confirmation and reminder emails, under “Conference Information”
If you haven’t received your confirmation after booking, please email: divine_serenity@yahoo.com

What’s the benefit of purchasing a Personal Session?
Participants often find that the Personal Session helps them go deeper with the material, turning knowledge into lived understanding. It also provides space to work through any questions that may arise during the workshop and to explore practical application in more depth.

How do I book my Personal Session?
If you purchase a Personal Session with your workshop, you will be emailed a OnceHub booking link along with further instructions on how to schedule your session.

What happens if I forget to book my Personal Session?
You will receive automatic monthly reminders on the first working day of each month with your booking link. If a session is not booked within the required timeframe, the opportunity will be forfeited and no refund will be issued. Exceptional circumstances will be considered.

When Should I take my Personal Session?
All sessions are to be taken after the workshop is complete. Sessions are available from December 7, 2026 to March 1, 2027, on Mondays at 12.30pm or 2pm GMT.

When should I book my Session by?
It is recommended to book early to secure a time that suits you. You may reschedule once with at least 7 days’ notice, subject to availability.

When do I need to have completed my Personal Session by?
All sessions must be completed within 3 months of the final workshop date, and no later than March 1, 2027.

"The Advanced Parts workshop was a wonderful way for me to learn about parts within the context of the Gupta Program. I thought Julie did an amazing job of grounding (what could be considered) abstract concepts in concrete learnings. My analyzer part really appreciated that! Coming out of the workshop I am better able to observe parts, their interplay, and their positive intentions."

Rick, United States

Still have Questions?

If anything is unclear, you’re welcome to reach out via the contact page below or email me directly at divine_serenity@yahoo.com.

"Julie is a wonderful facilitator and I found this group extremely useful. Julie created a very safe space and there is a lot of time for experiential exercises which helped me fully understand the experience of connecting and working with my parts. I highly recommend this group."

Alison, UK