Navigating your Holiday Parts
This is an all-Inclusive Workshop supporting the stress of any Big Event!
All Holidays and Big Events included - Seasonal, Religious, or Cultural.
Originally Aired: Thursday, November 7, 2024
This Workshop is complete, you are able to purchase a copy of the Workshop below, which is yours to keep Forever.
Included in your purchase will be:
1 x 90-minute Workshop Recording
1 x Audio of the Main Session Exercise
1 x up to 10-minute Personalised Audio Reply for up to 3 short questions directly related to the Workshop
Cost: £40
"Julie gave such rich information. I understood very well now how the parts interact. I gained a lot of useful information. The messages were so valuable. The idea that I am allowed to have fun during the preparation of a Big Event was very new for me. It always was more a duty to make the members of the family happy. I recognized my Achiever and Helper had been overactive! Thank you for this enriching and beautiful workshop!"
About this Workshop
The Parts are Planning a Big Event, and they are very nervous about it, some are triggered into achieving, others into putting others needs first and their needs last, some are fearful of judgment, some are judging themselves and others, some are afraid of other parts, while others dislike and hide fellow parts, some parts are angry and frustrated and there are some parts running away, while others are Freezing in Place and not helping with the preparation. Nothing is getting done and no one is happy!
Join this workshop to understand what they are feeling about their upcoming Event, and ultimately what we can do to support them so their Event goes well, and help them to feel relaxed so they find Joy and Happiness in the moment.
Who is this Workshop For?
This Workshop is ideal for those who have a big event coming up. Maybe you are struggling to plan, create, or attend a big event just like the parts above and you want to understand more about which parts show up during the Holidays, what it is they are worried about, what their beliefs and fears might be and what it is they might be feeling. During this workshop I will offer insight into their behaviours alongside practical solutions for how you can support the parts in the lead up to any Big Event. The aim for the workshop is to support the parts to feel relaxed and find Joy and Happiness in the moment and ultimately allow yourself to enjoy your Big Event!
Structure of Session
0.00 Introduction to your Coach
5.02 Connect as a Group
11.20 Guidelines
13.40 Stretch and Yawn
16.43 Main Topic – Your Holiday Parts
53.55 Practical Solutions
1.10.46 Exercise – Meet your Holiday Part
1.26.25 Questions and Answers
1.36.40 Grounding Exercise
FAQ's
How do I Purchase the Recording?
Please use the link above, found under “Purchasing the Workshop”
When will the Recording of the Workshop be Available?
I will e-mail the files of this Workshop Via WeTransfer within 2 Working Days
What is Included in my Purchase?
The Main Workshop Video and Audio, Supporting Documents, The Additional Q&A and the timestamps for easy re-watching of the Workshop.
I have Questions, Can I still ask them?
Yes, everyone who purchases the workshop is welcome to e-mail me 3 short questions questions within 1 Year of Purchase for a Personalised Audio Response.
Where do I send my Questions?
divine_serenity@yahoo.com
How long will I have to Download the Recording?
30 Days
Am I able to keep the Recording?
Yes, once downloaded it’s yours to keep for life.
I have not received the e-mail containing the recording.
Please check your Spam/Junk Mail, and email me at divine_serenity@yahoo.com if you are still not able to find it.
Still have Questions?
Please contact me via my contact page using the button below, or email me at divine_serenity@yahoo.com