New Year New Mindset Group Workshop
When: January 2025, Wednesdays at 2pm GMT
(6.am PST; 9am EST; 3pm CET; 10pm AWST)
Session Dates: January 8, 15, 22 & 29
Where: A Zoom Link will be Provided
Live Attendance is Preferred, a Recording will be Provided
Session Length: 4 x 90-minute Sessions
Participants: 6-10
25% Early Bird Discount if Booked before December 2024!
"The Mindset Workshops provided a wonderful inspirational and motivational start for the year. The topics were covered with compassion and empathy and Julie's whole approach was soothing, and healing which gave me a sense of safety and calm. The tools Julie provided are a magic combination of being simple to apply and profound in their healing ability I am so very grateful to Julie for sharing her personal experience and expertise, the workshops ignited a spark of inspiration that is just what I needed and brought me a deep sense of connection with others on a healing journey that I found healing and transformative. Thank you Julie."
Cost
- 4 x 90-minute Group Sessions £160*
Book before December 2024 for an Early Bird Cost of £120!
*if you live outside of the UK, a conversion fee may be payable by your bank (please contact your bank for more information)
*In order to keep the cost of the workshops low, the Workshop is Payable by Debit or Credit Card via a Stripe Payment Link, Fees for this Service are covered in the cost of your Workshop, Alternative Payment Methods (such as PayPal) may incur an Additional cost of up to £5 (Depending on Location), this additional cost is the responsibility of the Client.
"I have attended many of Julie's workshops and enjoyed and got so much out of every one of them. Julie has an extraordinary way of turning complex, in-depth information, knowledge and practices into a much simpler and user friendly, fun and very easy to digest way! There is always a deeper knowledge to be learnt effortlessly. Julie's eloquence helps me to put into practice those deeper, valuable tools with greater ease. I come away with empowerment, lots of revelations and a reduction in overwhelm. Julie reminds me that no tool or practice is 'all or nothing', which calms my Parts incredibly so."
Who is this Workshop For?
Everyone! What better way to start the New Year then to set your intentions for the Year ahead and encourage a Positive Mindset towards your Health and Life?
"I have now attended two of Julie’s workshops (Introductory Parts Workshop and the other a 4 week Mindset workshop. I highly recommend her courses . She shares her own experience and her wisdom, she listens to each participant carefully and I have found her to be encouraging and extremely helpful in my own recovery"
What is covered in this Workshop?
Week 1 – Intention and Acceptance – Set an Intention and Learn about what Acceptance Looks like
Week 2 – Joy and Pacing – How to combine the two in your Life
Week 3 – Compassion – What does this look like and how do you implement it into your life
Week 4 – Gratitude, Savouring and Forgiveness – Learning ways to be in the moment and enjoy life
Structure of Session
Short 5 minute Practice to Support your Nervous System (A Different one Each Week)
Guidelines (Week 1 Only)
1-min check-in
Main Topic
Exercise
Question and Answers
At Home Practice for the week
Closing
Outcomes of the Workshop
• To uplift you and help start the year with a Positive Intention
• To support your ability to Practice Acceptance
• To find more Joy in life, and stay within your Window of Tolerance
• To find Compassion for yourself
• To bring Gratitude and Savouring into your daily practice
• To understand Forgiveness, and understand when it’s right for you and what this might look like
Purchasing the Workshop
To purchase this workshop please complete the Workshop Intake Form below so I can know more about you and ensure this group workshop is right for you.
Once received and I will respond in the order the forms are received within 2 working days (Monday – Thursday) with details of the next steps to securing your space. If the form is completed before December 2024 you will also receive a discount code for 25% off the workshop.
FAQ's
How do I sign up for this Workshop?
Please use the link above, found under “Purchasing the Workshop”
When will the Recording of the Workshop be Available?
I will e-mail the Audio and Video Files of the main Workshop, along with an Audio Version of the Exercise by the end of the Next Working Day, this will include the timestamps for easy re-watching of the important parts of the Workshop.
Will there be an Additional Q&A?
No, this is a Group Workshop with sharing.
I can’t make it. Do I still get a copy of the Recording?
Yes, you will automatically receive a copy of the recording.
How long will I have to Download the Recording?
1 Year, after this time the Workshop will be deleted.
I need a Passcode to download the Recording, where can I find this?
The Passcode to download recordings is a 6-digit number which can be found in your OnceHub Confirmation and Reminder e-mails and can be found under the heading “Conference Information”
Am I able to keep the Recording?
Yes, once downloaded it’s yours to keep for life.
I have not received the e-mail containing the recording.
Please check your Spam/Junk Mail, and email me at divine_serenity@yahoo.com if you are still not able to find it.
I cannot find the Zoom Link for the Live Workshop.
You will find this in the workshop Confirmation and Reminder e-mails from Once-Hub under “Conference Information”. Please email me at divine_serenity@yahoo.com if after booking your space you do not receive a Oncehub e-mail confirmation.
Still have Questions?
Please contact me via my contact page using the button below, or email me at divine_serenity@yahoo.com